Chicago Wellness – Four Herbs and Spices To Prevent Diabetes

With over 34 million people suffering with diabetes and one in three people pre-diabetic, it’s time you do whatever you can to avoid this devastating disease. A good place to start is kicking up the flavor of the foods that you eat. Watch this video now and learn how a little spice in your life can get you on the right track to lowering your blood sugar. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – Is Standing Really Better For You Than Sitting?

Everyone thinks standing while at your desk is better than sitting, but it’s not as straightforward as people want you to believe. Standing if better at all, is only slightly better, but it also depends what kind of shape you are already in. Watch this video now and find out who really benefits from standing and who benefits from sitting. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – Is Standing Really Better For You Than Sitting?

Everyone thinks standing while at your desk is better than sitting, but it’s not as straightforward as people want you to believe. Standing if better at all, is only slightly better, but it also depends what kind of shape you are already in. Watch this video now and find out who really benefits from standing and who benefits from sitting. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – The Dangers of Insulin Resistance

This maybe one of the most dangerous health hazards of all and yet the most correctable. The problem is most people don’t know what it is or understand how they are causing the problem themselves. Not to worry, watch this video now as it will walk you through the entire issue and what you need to do to fix it. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – Processed Foods – How Bad is Bad?

What makes processed foods so bad? What about ultra-processed? What about so-called energy bars? Watch this video now and find out the difference between processed and ultra-processed and where energy bars fit in. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – Excessive Exercise May Be Harmful

Isn’t exercise supposed to be one of the most important things you can do to stay healthy? Yes, it sure is, but of course like everything else, too much of a good thing, is not good. So how do you know if you are exercising too much? Watch this video now and learn the 6 signs of overdoing it. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – Sugared Drinks Linked to Life Altering Diseases

More than 70% of North American adults will become diabetic or pre-diabetic, and sugar added drinks are contributing to this health crisis. Watch this video now because this list of sweeteners are really all nothing more than sugar by a different name, and you need to know what to avoid. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – Exercise Impacts Your Gut Microbiome

We all know that exercise is one of the most beneficial things we can do to be healthy. We also know there is both good and bad bacteria in your colon and the more good bacteria you have the healthier you are. But, did you know that the more you exercise the healthier the bacteria in your colon is? As the research shows, when you live a healthy lifestyle, every part of your body benefits. Watch this video and learn 6 lifestyle changes you can make right now to improve your health. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – Muscle Cramps: Prevention and Treatment

If you have ever woken up in the middle of the night with a leg cramp you know how painful these can be. What causes these, how to get rid of them and how serious a problem is it really are all covered in today’s video. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Chicago Wellness – Lifestyle Factors Can Promote Prostate Cancer & Heart Attacks

Most people don’t understand that almost every health issue is linked to every other health issue. They all have a common cause or causes. That’s the bad news. The good news is if you live a healthy lifestyle, you won’t have to worry about any of these diseases because the cure for all of them is how you live your life. In this video we breakdown exactly what that lifestyle should be. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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