Chicago Wellness – Eat More of the Good Carbs

The most healthful carbohydrates are found in nature, yet most people eat refined carbs. Do you know which are the most healthful carbs? More importantly do you know the 5 ways good carbs improve your health? Watch this video now and learn which are the good carbs and which ones you have to stay away from. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.


Comments are closed.