Farmer’s Market Recipes

Each week it’s open, WellBeingMD SM  
provides a healthy recipe to the
Palos Heights Farmer’s Market based on the market’s seasonal produce.
These recipes are provided weekly at the market
and via WellBeingMD SM ‘s email newsletter.
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Principe Girzadas at FM

Dr. John Principe of WellBeingMD SM  

Anne Girzadas, Farmer’s Market Manager

Farmer’s Market 2017 Recipes
by their weekly appearance
May 10 – October 18, 2017

Why WellBeingMD Supports Local Farmers Markets
Ramp Pesto
Asparagus with Lemon Caper Sauce
Lemon Tarragon Peas
Asparagus and Feta Fritters
Tender Herb Pesto
Sesame Roasted Snap Peas
Bitter Greens Salad with Melted Cheese
Watermelon Pudding
Tropical Fruit Punch Popsicles
Summer Detox Salad
Black Raspberry Salad
Summer Cucumber and Tomato Soup
Parsley Basil Pesto
Raw Beet Salad
How to Cook Corn on the Cob
Summer Nectarine Crumble
Zucchini Gazpacho
Spiced Green Beans with Tomatoes
Parmesean Broccoli Bites
Delicata Squash and Red Cabbage Salad
Overight Oats in Coconut Milk with Cranberries and Almonds
Caramel-Greek Yogurt Dip in an Edible Apple Cup
Creamy Kale & Pumpkin Soup



Click the link below to download all
WBMD’s Farmer’s Market Recipes
2012 – 2016


FM bag

Palos Heights Farmer’s Market
May 10 until October 18, 2017

7 a.m. – 1 p.m.
Palos Heights Municipal Parking Lot
12217 S. Harlem Avenue
Palos Heights, IL

Anne Girzadas, Market Manager
[email protected]