Chicago Wellness – 3 Signs of Too Much Exercise

Most people think you can never over-exercise and as a result ignore the warning signs of too much exercise. Watch the video now and learn 3 signs that you are getting too much exercise. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

Chicago Wellness – 6 Benefits of Walking After Eating

If you think walking is just a good way to exercise that you can easily do anywhere, then you are missing the big picture. Watch this video now and learn the 6 benefits of walking especially after eating. Once you watch this you’ll be a committed walker from now on. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

Chicago Wellness – Junk Food Promotes Hunger

Everyone knows that junk food will lead to obesity, but it’s not just the calories. Junk food actually affects your appetite. Watch this video now and learn what junk food does to appetite control even if you just finished eating. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

Chicago Wellness – Effects of Nutritional Yeast for Cancer

Who knew? Nutritional yeast battles cancer in three ways, plus has a positive effect on the survival and quality of life of cancer patients. Watch this video now and learn how yeast’s beta-glucan enhances the effect of anticancer chemotherapy or radiation. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

Chicago Wellness – 7 things to Delay or Prevent Dementia

With no effective treatment for dementia and 1 in 10 people expected to suffer from dementia, anything you can do to delay or prevent it you should be doing. Actually you must be doing, because there is no other choice. Watch this video now and learn 7 things you can start doing today. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

Chicago Wellness – Anti-Inflammatory Foods vs. Pro-Inflammatory Foods

If most of the diseases we suffer from are the result of inflammation, and yes, that includes heart disease, Alzheimer’s and cancer, and you can lower that inflammation by changing your diet, wouldn’t you want to know how to do that? If you watch this video you will. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast</a

Chicago Wellness – Link Between Alzheimer’s and Gut Health

It’s hard to believe but there is a direct connection to what goes on in your gut and your brain. Watch this video now your memory depends on it. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

Chicago Wellness – Sports Injuries Due to Low Vitamin D

Ever wonder why people are more likely to get injured exercising or playing sports in the winter? People right away think it is because it is too cold or people are just not as active in the winter. Watch this video now and find out the real reason and what you can do about it. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

Chicago Wellness – Is Dementia Preventable?

Did you know nearly 50 million people have dementia worldwide, and there are nearly 10 million new cases every year? The older you get the greater the likelihood you can be affected by dementia. Watch this video now and learn what Rush University said will reduce your risk of this preventable disability. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast

Chicago Wellness – Get an Energy Boost From the Foods You Eat

Not all foods affect your energy levels the same way and unless you know which foods boost your energy and which foods zap your energy, there is a good chance you will experience ups and downs throughout your day. Watch this video now and learn the good foods from the bad foods when it comes to boosting your energy. Click the Red More Button in your email or the image below if you are on our website.

This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. HealthNews assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. HealthNews encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Podcast