Knowing the 5 bad habits affecting your health is Step 1. Learning what to do about it is Step 2. Watch this video now and we’ll share both with you. Click the Red More Button in your email or the image below if you are on our website.
Knowing the 5 bad habits affecting your health is Step 1. Learning what to do about it is Step 2. Watch this video now and we’ll share both with you. Click the Red More Button in your email or the image below if you are on our website.
In today’s news we look at the top anti-inflammatory foods and supplements. Chronic inflammation is an indicator of all disease, including cancer, obesity and heart disease. Watch this video now and learn how your diet plays a key role as it can either trigger or prevent inflammation. Click the Red More Button in your email or the image below if you are on our website.
Ever feel stressed? Of course you do, but you are not alone. Three out of four people do. Feeling overwhelmed can impact both your emotional and your physical health. Watch this video now and learn 4 lifestyle shifts guaranteed to help you manage your stress. Click the Red More Button in your email or the image below if you are on our website.
With revenues surpassing $324 billion in the anti-aging market, it appears living longer & healthier is a top priority for many. The reality is, to live a longer and better life does not involve magic potions and pharmaceutical drugs. How can food protect your life? Watch this video to find out. Click the Red More Button in your email or the image below if you are on our website.
Studies suggest approximately 2 cups or less of this widely used stimulant does not pose health risks; however research showcases a number of possible benefits and risks to drinking coffee and/or consuming caffeinated products. Watch this video to learn 4 ways caffeine affects your health. Click the Red More Button in your email or the image below if you are on our website.
You know the saying, An Apple A Day… but is it really true? Watch this video now and learn 4 reasons how apples can literally make you feel and look better. Click the Red More Button in your email or the image below if you are on our website.
People are spending billions of dollars each year on probiotics. Are they valuable? Are they harmful? Watch this video now and find out exactly what they do, what they don’t do and whether you should take them at all. Click the Red More Button in your email or the image below if you are on our website.
A new study suggests adults who participate in light to moderate physical activity, like a daily walk, may have less severe strokes than their physically inactive peers. Watch this video now to learn the four risk factors for stroke. Your life depends on it. Click the Red More Button in your email or the image below if you are on our website.
The rise in e-cigarette use or vaping has overshadowed tobacco use in teens today. Data from the 2018 National Youth Tobacco Survey by the CDC confirmed 3.6 million middle and high school students currently vape, an increase of 1.5 million in one year. Watch this video now to find out what is triggering this new vaping epidemic and the health risks associated with it. Click the Red More Button in your email or the image below if you are on our website.
If artificial sweeteners are part of your daily diet, you may want to rethink this dietary choice. Watch this video now to learn why artificial sweeteners maybe perpetuating just what you think they were going to solve. Click the Red More Button in your email or the image below if you are on our website.