This is what you need to do everyday to protect yourself. Give a listen!
Category Archives: Chicago Wellness WellBeingMD
Chicago Wellness – Are you reading the GMO labels?
If you are looking for labels as to which foods have GMOs you may have a problem. Give a listen!
Chicago Wellness – You Will Never See Prescription Drugs the Same
HealthNews of the Month
Click on each headline to read the full story.
The Importance of Vitamin D for Normalizing Your Cholesterol Levels
“That is right, you do need cholesterol. This soft, waxy substance is found not only in your bloodstream but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D, and bile acids that help you digest fat.”
Lifestyle Changes to Prevent Diabetes New Studies
“Several recent studies suggest that making lifestyle changes including losing weight, exercising and eating a healthful diet can help to prevent diabetes.“
You Will Never See Prescription Drugs the Same After This! – Video
“Gwen Olson is a former pharmaceutical sales representative. She discusses her experience in the business and includes a powerful example of when she realized it wasn’t just a sales job anymore.”
150 scientists condemn Seralini GMO study retraction as attack on scientific integrity
“Scores of scientists have condemned a journal retraction of a study that reported a number of serious side effects in lab rats that consumed Monsanto’s genetically modified maize and Roundup herbicide.”
Chicago Wellness – Get outdoors!
Your mental health depends on it. Give a listen!
Chicago Wellness – Is your desire for your children to be happy?
You are not perfect nor are you expected to be. Give a listen!
Chicago Wellness – You are the expert on your child!
If you want your children to grow up without some of the issues you have had, then give a listen!
Chicago Wellness – No Evidence that Eating Fat Causes Heart Disease
HealthNews of the Month Click on each headline to read the full story.
Study Questions Fat and Heart Disease Link“Many of us have long been told that saturated fat, the type found in meat, butter and cheese, causes heart disease. But a large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.” Do You Sit at Work? Get Up at Least Once an Hour
“Studies have shown a link between extended sitting and risk of cardiovascular disease, and experts say that office workers should make a habit of getting up from their chairs at least hourly for the sake of their heart health.”
Studies Show Eating More Slowly Benefits Your Health and Waistline-Video
“But maybe your mother was right. Perhaps you should slow down. After all, what is more important than nourishment? You cannot accomplish anything of much importance without a well nourished body and mind.”
Turmeric Curcumin Reprogramming Cancer Cell Death-Video
“The spice turmeric appears to be able to switch back on the self-destruct mechanism within cancer cells.”
Chicago Wellness – Are you a priority?
If not, then you need to make yourself priority right now. Give a listen!
Chicago Wellness – Do you get the mid-afternoon slump?
If you want to prevent the mid-afternoon slump and keep cognitive function at its highest, give a listen!
Chicago Wellness – Five sure fire ways to be mentally and physically healthy!
Take steps to get to the root of the problem. Give a listen!
