Chicago Wellness – Does Vigorous Exercise Affect Your Immune System?

Did you know that vigorous exercise has the same effect on your immune system as an infection does? And, like an infection, if you overdo your exercise routine, your immune system won’t be able to do its job properly. Watch this video now and learn how to make sure your exercise program is not making you more susceptible to infection. Click the Red More Button in your email or the image below if you are on our website.

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